Join Us for the 2024 Preseason Summit with Dr. Ben Freakley!

READY | SET | RESILIENT… GREATNESS IS INSIDE ALL OF US!

Join us for an exceptional event with Dr. Ben Freakley on August 11, 2024, hosted by Hoover-Vestavia Soccer, Hoover Soccer Club, and Vestavia Hills Soccer Club.

Dr. Freakley is a distinguished leader in applied sport and performance psychology with over two decades of experience. As the founder and CEO of Ready, Set, Resilient, he provides top-tier psychology services to individuals, teams, and organizations. His career includes prestigious roles such as Head of Mental Performance for the Toronto Blue Jays and working with the 75th Ranger Regiment of the United States Army Special Operations Forces. He holds a doctoral degree in sport and performance psychology and is a certified mental performance consultant (CMPC).

Event Details:

For Coaches:

  • Date: August 11 @ 11:00 AM
  • Who: All HVS, HSC, and VHSC Coaching Staff
  • Location: UAB Alumni Theatre
  • Sign Up: Coach Sign Up

For Players and Parents:

  • Date: August 11 @ 3:00 PM
  • Who: All HVS, HSC, and VHSC Parents
  • Location: Vestavia Hills Civic Center
  • Sign Up: Parent Sign Up

Don't miss this opportunity to learn from Dr. Freakley about resilience, mental performance, leadership development, team dynamics and culture, high-performance mindset, Acceptance and Commitment Training (ACT), and advanced communication skills.

Join us for an inspiring and educational experience with Dr. Ben Freakley!

#togetherisbetterVHSC

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VHSC Announces Marky’s Kitchen as Title Sponsor of the Liberty Cup!

VHSC is thrilled to introduce Marky’s Kitchen as our newest sponsor! Conveniently located in nearby Cahaba Village, Marky’s Kitchen opened on May 1st in the old Dairy Queen/Local Roots spot.

Marky’s Kitchen Website – Click Here!

Marky’s Kitchen will proudly serve as the presenting sponsor for the annual Liberty Cup, held every August over two weekends. The event takes place at the Liberty Park Soccer Complex and the SHAC, attracting over 200 teams last year.

The Cassimus family—Marcus, Zoe, and John—reopened one of the original Zoe’s Kitchen restaurants and have now launched Marky’s Kitchen. The restaurant offers beloved family recipes and introduces a new favorite: the Marky’s Smash Burger Special, featuring two burgers with special sauce and fries for just $12.95!

A big thanks to Marky’s Kitchen for joining our winning team!

Key Steps for Post-Tryouts and Summer Preparation in Soccer

Steps After Soccer Tryouts and Summer Planning ⚽

Hello there! Your soccer journey doesn't stop after tryouts, whether you're a competitive or academy-level player. The moves you make post-tryouts can be as important as those during the tryouts.

After the tryouts finish, you might find yourself chosen for a team or needing to work on certain areas. No matter the result, knowing your next steps is key. This time can shape your soccer season, improve you as a player, and help you get better at soccer. From learning about your new team, setting your own goals, keeping up with the needed training routines, and learning from feedback, every step can help you grow as a player. Whether you're hoping to play for a club at the high school level or dreaming of college soccer, the steps you take after tryouts are essential. It's all about getting ready mentally and physically, keeping your motivation up, and always striving to be the best. A

fter tryouts, let's look at the important steps all players should consider to ensure they're on track toward their soccer dreams. ⚽

Steps After Tryouts

After tryouts, players should consider how they performed and take any feedback on board. They should also get to know their new teammates and coaches by attending team meetings or introduction sessions. This is a great time to set your own goals for the season.

Summer Training Programs

Training throughout the summer is key. Players should sign up for summer camps or training programs to improve their soccer skills. These programs usually include fitness, technical drills, and game tactics. It's also a good idea to practice on your own, focusing on any weak areas from the tryouts.

Key Notes

We must do more to be more...  Doing the minimum will yield minimal results...

Add ball mastery, strength and conditioning to your daily and weekly routines over the summer to continue growth and development and prepare!

U8-U12 players need to be able to juggle 10 times by the end of summer! Start with 1, then 2, and so on, adding a bounce in between if needed!

Juggling helps develop a player's game and love for the soccer ball!

Rest, Variety of Training, and Family Time

Importance of Rest: Rest is very important for soccer players after tryouts. It lets the body recover from physical stress and helps lower the risk of injuries. Rest days also give players a mental break, helping to keep their passion and focus for the game.

Varying Intensity of Training: Training after tryouts should have light and intense sessions. This helps keep fitness up without overloading the players. Light training includes jogging and stretching, while intense sessions work on skill development and tactical drills.

Incorporating Family Time: Balancing training with family time is very important for the overall well-being of young athletes. Support from your family plays a key role in a player's development. Taking some time off to be with family can refresh the players, making them more motivated and focused when they return to training.

Recap

The right steps after tryouts and summer preparation are key for soccer players. After tryouts, thinking about your performance, staying positive, and setting clear goals can help you improve. Looking for feedback helps shape your training, making sure weaknesses are worked on.

Joining summer programs keeps players active and sharp, bridging the gap between seasons. These steps align with the right habits and attitudes that can lift your game and prepare you for future challenges. The wider impact includes healthier, more engaged athletes and strong community ties through shared sportsmanship values. Parents and coaches have a very important role in supporting these steps.

Practical steps after tryouts and summer prep help individual growth and strengthen the shared spirit of soccer communities.

Let's all work together to encourage these habits for the good of our players and the game. ⚽

#togetherisbetterVHSC

#morethansoccerVHSC

⚽️ U8-U12 Tryout Updates at Vestavia Hills Soccer Club

RE:  VHSC Tryout Updates for Wednesday, May 22, 2024

We want to thank everyone who participated in the U8-U12 tryouts at Vestavia Hills Soccer Club. Seeing such great talent and commitment to the wonderful game of soccer was truly inspiring. ⚽️

Important Updates:

  • No tryouts tonight (Wednesday, May 22). 🚫
  • Spots are still available in all age groups. If you are interested in joining, please register for tryouts using the link below and then contact the corresponding director:
  • We will host an auxiliary tryout in the next 7-10 days. If interested, please register for tryouts and contact the corresponding director.

VHSC Tryout Registration

Thank you again for coming to our tryouts and evaluations this week. We will be in touch soon with further information. We wish you all the best for the week and Memorial Day. 🇺🇸

#togetherisbetterVHSC

#morethansoccerVHSC

Meet Our New Director of Coaching: Nolan Walsh!

Exciting Announcement! ⚽ 🎉

Vestavia Hills Soccer Club is thrilled to announce Nolan Walsh's appointment as the new Director of Coaching for the Attack and Steamers teams. With a solid coaching background, Nolan brings a wealth of experience and success to his new role.

Nolan has been an integral part of VHSC for the past two years, already achieving remarkable milestones, such as winning a state championship this past Fall. Before joining VHSC, he served four years as a staff coach and club registrar for Chicago FC United MLS Academy in Chicago. Additionally, he contributed as an assistant coach at Trinity University for five years, further honing his coaching expertise.

Nolan steps into his new role to fill the shoes of Coach Kat, who is embarking on a journey with college soccer at Pitt State, and Carlo Schiavoni, who has ventured into professional soccer with Birmingham Legion FC. We extend our heartfelt wishes to Coach Kat and Carlo for their future endeavors, and we're confident Nolan will continue to uphold the standards of excellence at VHSC.

Join us in welcoming Nolan Walsh to his new position and wishing him great success in guiding our Attack and Steamers teams to new heights! ⚽ 🚀

2024-2025 VHSC Competitive Team and Academy Tryout Registration Now Open!

🌟 Exciting News Alert! Vestavia Hills Soccer Club Academy and Competitive Team Tryout Registration is now open! 

📆 Save the Dates for Academy and Competitive Teams:

⚽ We are thrilled to invite all aspiring young athletes to join us for our Academy and Competitive Team Tryouts this May 2024!

Please note that the level of the team will determine league entry in the fall season:

U8-U11 Teams: ASA D-League
U12-U19 Teams
: ASA State League, other competitive leagues

🤔 Questions? Don't hesitate to reach out to our dedicated Directors:

  • U8-U11 / 2015-2012 Boys & Girls: Jason Woodall, Academy Director
  • U12-U19 / 2011-2004 Boys & Girls: Nolan Walsh, DOC
  • U8-U19 Competitive Soccer: Luke Whittle, Director of Soccer

Let's gear up for an incredible journey ahead! See you at tryouts! 🌟⚽

#VHSC #SoccerTryouts
#VHSCAcademy
#VHSCCompetitiveTeams
#VHSCFutureStars

Exciting New Partnerships: Welcome The Heights Village & Good Guys Landscaping to the VHSC Family!

We're thrilled to introduce our latest partners at VHSC - The Heights Village and Good Guys Landscaping! 🎉

Nestled just 6 miles away from the Sicard Hollow Sports Complex, The Heights Village stands as a cozy boutique shopping haven, offering a warm neighborhood vibe. Dubbed "Your neighborhood gathering place," it’s the perfect spot to unwind and enjoy 🛍️. Whether you’re exploring chic boutiques like The Lili Pad and GiGi’s, treating yourself to scrumptious cookies from Cookie Fix, or rallying the team for a meal at Troup’s Pizza, The Heights Village welcomes you with open arms. As proud supporters of Vestavia Soccer Club, they're all about community and fun. Join us for a delightful experience at The Heights Village! 🍕🍪

Good Guys Landscaping, steered by VHSC's very own veteran coach Will Schilleci (205-520-4863), brings a personal touch to your garden 🌳. A local landscaping gem, Good Guys prioritizes your vision, tackling projects both grand and modest with equal passion. From basic lawn care and grass cutting to full-scale landscape transformation, flower bed beautification, shrub trimming, removal, and even pressure washing, they've got you covered 🏡.

Let's extend our support to these wonderful sponsors who are very much a part of our VHSC family 💚.

Exciting News: Introducing Our 2024 Community Non-Profit Partner!

🌟 Exciting News: Introducing Our 2024 Community Non-Profit Partner! 🌟

We are thrilled to announce that the Vestavia Hills Soccer Club has partnered with My Sister's Closet as our newest Community Non-Profit Partner for 2024! 🎉

👗 My Sister's Closet is a boutique with a heartwarming mission – providing new and gently used apparel, shoes, and accessories at no cost to women and girls who are escaping domestic violence, living in shelter, or facing extreme life transitions.

🏙️ Located in the heart of downtown Birmingham, just behind YWCA headquarters, My Sister's Closet has been a beacon of hope since 1986. What started as a small venture to assist domestic violence survivors has blossomed into a cherished shopping destination for women from all walks of life.

💖 Throughout the year, we will run various donation campaigns to support My Sister's Closet. Keep an eye out for emails detailing how you can contribute, and be sure to look for collection bins at select locations. Every little bit counts in making a difference!

🔍 For more information about My Sister's Closet and the incredible work they do, visit their website at https://ywcabham.org/empower-women/my-sisters-closet/.

🙌 This year marks a special milestone as we extend our support beyond the soccer field. VHSC is proud to grant a free sponsorship to such a worthy non-profit for the first time since the Bell Center jersey sponsorship. We are committed to continuing this tradition of giving back and look forward to supporting deserving organizations like My Sister's Closet for years to come.

Let's make a positive impact together! 💪 #CommunityPartnership #VHSC #MySistersCloset #SupportLocal #MakeADifference

Steamers 09 Black are State Champions!

Congrats to our 2009 Steamers Black I!!!!

After a thrilling weekend of competitive games the boys came away with the state championship.

Game 1, kicked off against NCU Premier Gunnersville. The game was back and forth on both ends. Vestavia created many chances but was unable to put away a goal before halftime.  

The winning goal came in the  second half 

 from Colt Stabler. Which saw the steamers through with a 1-0 win to the finals. A special shout out to the backline that kept a clean sheet. This consisted of McKeand Jones, Haynes Jonas, Caleb Wright, David Oropeza, Noah Whittle, Clint Cameron and Asa Stout.  

Game 2 saw VHSC face off against SYSA Springville. At the end of the first half the score was 3-1 with goals coming from Colt Stablier and David Oropeza. The second half ended in a 4-1 win with Colt Stablier completing a hatrick to seal  the championship.

We are very proud of the preformances from everyone on the team. Congrats on your second state cup win 2009 Steamers Black!

Go VHSC!!!!

2024 Spring Recreational Soccer Registration Now Open!

Thank you for visiting Vestavia Hills Soccer Club! Home to over 1500 soccer players each year, we are excited to announce SPRING 2024 Recreational Soccer Registration! Registration is NOW OPEN!

We have multiple locations for all players, genders, and levels! If you have any questions, please contact us at info@vestaviasoccer.com.

Click to View our Registration Webpage!