Welcome to the Vestavia Hills Soccer Club Online Training Academy. 

Please check out our Online Training Academy and At-Home Training Program for ALL VHSC players!  It's important that all players, regardless of level, take ownership over individual, skill, and physical development. 

We are excited to showcase some great exercises that can be done in limited spaces such as your backyard, driveway, a parking lot or field.

Each week we will provide a new "workout" for players to follow.  Each workout will include:

• Activities including ball mastery and fitness
• A form / checklist for players to follow
• Motivational/educational videos and/or podcasts to watch or listen to

We hope you enjoy this added benefit to being a part of the VHSC family.  Please let us know if you have any questions.

All the best…. #GETAFTERIT