UAB Wellness Check • Protein and Performance

Why protein? Nutrition is a key contributor to optimized sports performance, and adequate protein is a main component to building a balanced plate. For youth athletes, dietary protein is needed to lay the foundation for muscle mass and support healthy growth and development…

Read more with this informational PDF from UAB Sports and Exercise Medicine!

UAB Sports Medicine Named VHSC Jersey Sponsor

Vestavia Hills Soccer Club is proud to announce that UAB Sports and Exercise Medicine has been named the new competitive match jersey sponsor of the club. They replace Mike Getman Soccer Camps, who stays on board as an Official Club Sponsor. A big thank you to Coach Getman for his support. UAB Sports and Exercise Medicine will remain as the competitive training jersey sponsor as well.

Initiatives such as the Monday Night Training Room, Nutritional Counseling, and Mental Health Symposiums are all unique benefits of the partnership.  This sponsorship ensures VHSC athletes receive top level care at convenient locations. A big thanks to UAB Sports and Exercise Medicine for the continued support.