Skip to content
460x250 VHSC Retina 2021 ffffff-01
  • HOME
  • BOD and Mission
  • Calendar
  • Camps
    • Pre-Tryout Camp
    • Summer Camps
    • Individual Training
  • Facilities
    • Field Status
  • News
  • Programs
    • TOPSoccer
    • Recreational
      • Central
      • Liberty Park
      • Pricing
      • Registration
    • Academy
      • Legion FC D League
      • Individual Training
      • Online Training Academy
      • Online Training Academy Exercises
    • Competitive
      • Alabama State League
      • Individual Training
      • Online Training Academy
      • Online Training Academy Exercises
      • Uniforms
    • College
      • College Alumni
      • College Liaisons
      • College News
      • College Recruiting
    • Individual Training
    • Staffing
  • Staff
  • Tournaments
    • Alabama Soccer Showdown
    • Vestavia Invitational Tournament
    • Liberty Cup Girls
    • Liberty Cup Boys
  • Tryouts
    • Tryout Registration
    • Tryout Schedule Boys
    • Tryout Schedule Girls
  • COVID-19
my.BYGA

Online Training Academy Exercises

All
Week 1
Week 2
Week 3
Week 4
Week 5
Speed
Conditioning
Strength
Week 6
Mommertz

CLUB SPONSORS

CLUB PARTNERS

Contact Us

Invalid Email
Message failed. Please try again.

Thanks for your message! We’ll be in touch soon.  If you have any immediate questions, please contact us at (205) 978-0182, Monday thru Thursday from 9 AM - 1 PM.

VESTAVIA HILLS SOCCER CLUB
1973 Merryvale Road
Vestavia Hills, AL 35216
(205) 978-0182
info@vestaviasoccer.com

© 2021 Vestavia Hills Soccer Club • All Rights Reserved • Powered by Turnpro Media

Scroll To Top